Spring Reading List 2017

You guys, I am such a slacker! I am excited though to share my Spring reading list with you all. I have what seems like a bazillion books laying around my house, yet always seem to find the need to buy another 5 or 6 here and there. I have decided to put my foot down.



My community has a Spring and Fall book sale where I can get some great books for as low as a quarter. That sale is coming up in May and I REALLY need to read some of these books before I go buy some more. It will kill me if I can't attend, but I need to have some restraint. So I have decided to challenge myself to read these 6 books before the sale comes. I have a nice little mixture of different genres so I am hoping to get them all done.

Me Before You by JoJo Moyes - I have been wanting to read this book forever. I did cave and see the movie, but I still want to get this one read. I found it at the Fall book sale for super cheap and have no real excuse on why it isn't read yet.

Breakfast with Buddha by Roland Merullo - I started reading this LAST Spring right after I brought it home from the Spring book sale. I am almost halfway though, but for some reason just put it down and never picked it back up. It's not that I didn't like it. I am really not sure why it never got picked back up. I am not a quitter so I am going to finish this book!

This Year I Will... by M.J. Ryan - I have had this book for awhile now. I found it on clearance and really wanted to get it read early this year. I am going to power through this one because self-help is my new favorite kind of book!

Scrappy Little Nobody by Anna Kendrick -  I got this for my birthday in December and keep looking at it and just haven't had the interest to read. I am going to get this one done because I love Anna and can't wait to read her book!

The Night Circus by Erin Morganstern - I picked this one up at the Fall book sale as well. It has been reviewed all over the place as an amazing book, so that is why I got it. Again, just never picked it back up after it came home. I am excited to read something different.

Truly Madly Guilty by Liane Moriarty - So this one is on my kindle so I have no photo of it. I started reading this a few weeks ago. It has been SO slow moving for me. I have heard wonderful things about Liane's books. I am wondering if I just started off with the wrong "first" book. Can someone please tell me it gets better or maybe that other books are faster paced? I am at 48% and it is kind of driving me nuts to read.

I may add books to this list as I go on, but this is a good start for me.

What books are you reading this Spring?




Trish List signature

Little Updates

I had every intention of posting something else today, but my kidney stone, Cal had different plans. Yes I named my kidney stone. I mean It is something that is giving me all kinds of problems, so it should have a name. Like a hurricane or snowstorm.

Anywho.. What I had planned today was my Spring reading list. I have so many books laying around that it is time to get reading. The Spring book sale is coming up and I really need to put a dent in these stacks I have before buying more.

I think I have about 6 I am going to actively try to get done by June. This may be upped as I get through the books.

I am excited for all of them so they should go fast.

Check back tomorrow for my reading list.

Happy Wednesday!

Trish List signature

Weekend Recap- No Pictures Necessary

I am not one to do many recaps of my weekend. I certainly don't do one every week. I do however want to get back into doing reviews and such on all sorts of things, not just my weekend. I also thought this past weekend needed to be reviewed because many people wanted to know what it was like to have a kidney stone. So here we go..

If I had to rate this weekend between a 10 and I want my money back, I would definitely want my money back pronto. To bad there isn't refunds on life right?

I went to CrossFit for the first time last Wednesday. I wanted to be a bad ass and show the world I could do it. It was free trial night and I dragged along a friend and we had at it. After my first "warm up" I felt crappy. I had a raspy voice and I couldn't stop coughing.

I trucked along until we got to the burpees. I hate a burpee on a regular day, but this was something else. I was in pain. Things did not feel good at all. This was beyond the pain of what a burpee brings to the table. I had to discontinue them. I finished up my workout with just rowing, which was fine.

Thursday I was pretty sore as expected. I made it through my work day pretty uneventful. I felt like I was starting to feel worse as the end of my day neared, but I figured it was just my body being tired from the intensity I put it through.

I laid down to watch Big Little Lies on HBO streaming, and had the sudden urge to pee. There's no other way to say that statement, so I'm sorry if that's TMI. I had drank A LOT of water during the day because of my 5 day challenge. I could not go at all. It was odd. As I wrapped up I got the worst pain shooting up my left side. It was between a cramp and a sharp pain.

I immediately went to lay back down. The pain got worse. I called my husband and practically yelled on the phone that he needed to get home ASAP. He was like a minute from the house, thankfully. We got in the car and headed to urgent care, because it was closer than the ER to our house.

I felt like all anyone wanted to do was ask me a million questions. I was in so much pain at this point I was very agitated. Everything became an annoyance. I didn't want to answer anymore questions about where I lived or when my last period was. I just wanted some damn relief.

I was to the point where no position was comfortable. Pain was intense and I honestly just wanted to be put out of my misery. I had been in the exam room for almost an hour with no examination. I finally walked out of the room and said, "this pain is so bad, can someone just please put me out of my misery?"

Like magic a doctor appeared.

I was finally given some pain medication and a CT scan was ordered. The medication was not doing anything. It did not touch the pain. The doctor ordered a shot to be given. At first that didn't work either. By the time the CT scan was ready I had some relief. I was so grateful. I went through my test and felt like it was all over.

As soon as I got back to the room, the pain was back. Seriously?!

I continued to be asked to give urine samples and drink more water. It was frustrating. I just wanted to know what was going on with me and if I was going to make it alive out of this exam room.

Finally, the results were in. I was being blocked by a 2mm kidney stone. It was trying to pass. The doctor felt I needed to pass this one on my own, so she gave me all of the warning signs of needing medical attention, along with prescriptions for more medicine and a strainer. I was finally going home.

We stopped at McDonalds because I was hungry, tired, and needed something bad. I don't often like cheeseburgers, but when I'm distressed apparently a McDonalds double cheeseburger is where it's at. I was in heaven eating my burger and fries. I took my pain meds and tried to sleep. Nope.

I was just too wound up and uncomfortable at this point. I ended up sleeping a few hours on the couch. Had my good moments and bad moments through the weekend, and here I am today wondering if this stone will ever pass.

I am feeling much better today. But I think I still have a stone. I'm wondering if it will get more painful as it makes it's official exit or if the worst is past me.

In the meantime I am going to try to work today, see what happens. I am hoping this will just be a distant memory and I won't ever have to deal with something like this again.

I appreciate all of the love and support I have received through this rough time. I hope none of you ever have to go through this.

Happy Monday Ya'll!


Trish List signature

5 Day Goal Challenge: Vol. 2


I am going to start posting this challenge on Sunday's so the goal is set and ready to go for Monday mornings. For those of you new to the 5 Day Goal Challenge, it is a small goal set to help you reach your larger goals. Reading my intro post will give you a better idea of what I believe the purpose is for smaller goals.

For last week I challenged myself to drink 80 ounces of water a day. I can honestly say I don't know why I challenged myself this much water, as I did not meet that goal each day until Thursday and Friday. I did however up my water intake quite a bit, so I call that a win.

Part of me wonders if by upping my water intake set things in motion to my kidney stone episode. On Thursday at about 6pm I was laying down watching TV when I got this sudden urinary track infection feeling, that sudden urge. You know what I mean. So off to the bathroom I went. I suddenly had the most awful cramp and pain in my left side.

I immediately went to lay down in bed. It just got worse. I called my husband and told him he needed to get home immediately. I needed medical attention. By 9:30pm I was diagnosed with a kidney stone that was travelling through my system. I had a partial blockage which was what brought on the pain so quickly.

I have really upped my water intake through the weekend to help flush that baby out. As of now it still has not come out, but I am hopeful that will be soon.

So for this coming week, my goal is going to be pretty chill. I had originally planned to get to the gym 5 days this week, but that isn't happening until I am all better from this fun experience I've been going through.

I am thinking this week I am going to write letters to all my friends. One letter a day. I have been wanting to get back into writing actual meaningful letters to all my friends whom I don't see on a regular basis. This might be the perfect week to get that done. Not a lot of effort required to do that.

What goals are you setting in motion this week? Will you join me in taking this 5 day challenge?




Trish List signature

Confessions of a Yoga Teacher in Training: Vol 1



They say immersing yourself into the practices and teachings of yoga can be life changing. They say it can be an emotional rollercoaster, where every loop you twirl can be different. They say you will be lonely. They say you will feel liberated.

What they say, is all true. It is really hard to explain this journey out loud. It is so challenging, yet so rewarding. You have moments where you feel amazing and strong and like you can rule the world. You also have moments that make you feel uncomfortable both physically and mentally.

I just finished my third weekend training and I had a really great Saturday training. I felt strong and moved through my practice very fluidly. Sunday I came in and my energy was all out of wack. I felt very off, but not 100% sure how to explain that feeling. My practice wasn't focused. I didn't feel great.

By the time savasana (relaxation pose) came I was exhausted. I laid still and for the first time in my training I felt connected to my inner voice. I heard what needed to be done to move forward in a situation that has been dragging me down for way to long. It was very uncomfortable for me to accept this.

It is times like this that remind me why I am doing this. Why I want to surrender myself to my intention. I want that release. I want to let go of all of the pain, both physical and mental that I have carried with me for so many years. I want to fully know myself and be confident in teaching others who want the same.

My journey is only just beginning, yet I already feel so different. Yesterday I took a yoga class at my studio where I'm training and my teacher asked if I wanted to teach some of his class. I said yes. This isn't something I would of done just 2 months ago. I felt the answer in myself to do this. I felt confident and comfortable leading the class and it made me feel strong.

I cannot explain how great it was to share my teachings with others. I am confident this is what I want to do. It was like the universe knew I needed an answer. Now I know.  I am so grateful for this opportunity.

What practices have led you on a journey to your own self? Do you practice yoga or something else? I'd love to hear about your journey!



Trish List signature

5 Day Goals Vol. 1

Happy First day of Spring! Although there is still quite a bit of snow out there, I know the  nicer weather is coming. It also makes Monday seem a little friendlier when the word "Spring" is associated with it. Am I right?



So today I want to introduce a new 5 day challenge and also let you know with pictures how I did last week. Last week I challenged myself to get dressed 5 days in a row. That to me meant changing out of what I wore to bed into something new. Working from home can make it easy to hop out of bed in your PJ's and start work.

I am excited to announce that I met my goal and dressed all 5 days! I learned it really made me feel put together and made me take my work seriously. I also realized I own A LOT of leggings! But ya know what? When you sit 8 hours a day, this is okay in my book. Plus it's winter.

Here's the proof!



This week I am challenging myself to drink 80 ounces of water every day. Spring is here and I am ready to start working on myself. I gained some weight over the winter and clothing is a bit snug. Time to work towards that summer goal so I don't need to buy a new swimsuit! My current one is new from last year.

Will you be joining me in this challenge? Check back to see my results next week!

Trish List signature

Tracing my ancestry on this St. Pat's Day

Recently I decided to trace my ancestry. It is a lot of work and gets frustrating at times, but it is so rewarding when you find connections that were your ancestors. I found it appropriate to write about this today, on St. Patrick's Day, as I have traced most of my ancestors back to Ireland.

My Irish eyes were shining! Picture from many many years ago!
I am doing this search mostly on my own. I no longer have grandparents to ask these questions to. My parents have been a little helpful. One of my uncles is in connection with an aunt of his who would have some of the info I am looking for. I am planning to call her this weekend.

It is exciting to see the old documents with my ancestors names on them. So far all of the people I have found settled in Brooklyn, New York when they come over from Ireland. My mother told me her grandfather was an orphan, so I would probably have a hard time finding him. I do believe I found him and his siblings.

It seems his parents immigrated here in the early 1900's and his mother passed away somewhere between 1905 and 1910. I was able to find her on a census for 1905, but by 1910 her husband was marked as a widow. I have not found any proper paperwork, but my own suspicion has me wondering if the father abandoned his children after his wife passed, leaving them in an orphanage.

So much to still learn, but so exciting none the less! I am proud of my heritage and what my family worked for to make us who we are today. Everyone I found had hard labor jobs and provided for a lot of children. I today still follow in those footsteps. I have worked 2 and 3 jobs to provide when needed. Hard work is in my blood, and I can see that clearly now from my ancestors.

Today I remember those people who have passed on. I am celebrating by cooking some Irish food and sharing stories with my family. I am teaching my husband some tradition and I can't wait to share this with my children one day!

Have you traced back your ancestry? What did you find? Let's chat about it!


Trish List signature

5 Day Goals - Intro


Sometimes forming habits take time. It doesn't happen overnight. When life gets busy and you have a million things going on (hello yoga teacher training classes, work, and family) you may get even further behind on forming habits or getting back on track to your goals.

Because we all have long term goals we are working towards that may take months or even years, I figured I was going to implement short term goals that will help me reach those long term goals. Little things to remind you of what you want and who you are at the end of the day.

These 5 day challenges may reguire me to do something new each day or reguire me to work on something through out the 5 days to achieve a small goal.

Because I decided March was going to be a month of challenges, I figured this would be the perfect time to implement this. This first week I am challenging myself to get dressed every day. Let me clarify.

I am now working from home. I get to work in my pajamas if I want to, and let's just say I have taken that to the extreme. I get out of bed, throw on my robe, throw my hair up in a messy blob and get to work.

It's really easy to forget who you are this way. I have all of these cute clothes (hello new Stich Fix clothes!) and I am living in my sweats and t-shirts. Not to say this isn't nice once in awhile, but seriously, what's the point of buying cute clothes if I don't wear them regularly?

Starting today, I am fully dressed. I have on real pants, a top, my hair is brushed, and hey I even put on some makeup. Stop back Sunday to see pictures of my 5 days of outfits.

This is helping me reach my long term goals of being a successful #girlboss. It makes me feel better about myself. I'm put together and don't feel like I am dressed for a sick day. I am dressed to be a strong, confident woman.

What do you do to make yourself feel put together and ready to conquer the day? Share in the comments!

Stop back Sunday to see if I achieved my 5 days. I will also let you know what my next 5 day challenge is! I'd  love to know if you have these type of challenges or if you want to follow along with my challenges! We can make reach our goals together!

Trish List signature

Friday Five

It's Friday! Heck yeah! I have had an interesting week, and thought this would be a good time to get back to posting 5 things every Friday. I always loved reading those posts, so here I am jumping back into it!

1. Weirdest thing I did this week: Guys, I showered with my orange. Say what?! So last week I came across this article about people who are taking their oranges into the shower with them and peeling and eating it. There is a whole Reddit thread on this, no lie. People say it's life changing. I gotta say, I was intrigued.

Now that I am working from home, I get to do things like shower in the middle of the day. I needed a pick me up, so I hopped in with my citrus.

 It was strange, but strangely liberating. I got to enjoy a juicy pieces of fruit, while inhaling the sweet citrus scent. It definitely woke me up and brought me back to focus. The fruit itself was kind of warm, as I normally take hot showers. Somehow this didn't bother me.


So I can say I gave it an honest try and can mark it off my list of weird things to try. I can't say I'd do it regularly, but I didn't hate it.

2. Coffee meetings: Me and my group from my yoga teaching class have a project we need to complete before we can graduate. We met up at a local coffee shop for a cup o' joe and some good conversation. It was great. I haven't been out much, and the coffee was much needed.



3. Lot's of great yoga: Now that I have gotten rid of the plague, I am feeling much better and yoga is on my radar. I took 2 really great classes this week that really brought me back to center. I feel much lighter and my focus and mind feels much clearer.

Also you got to see a lot of my feet in this post. I don't find that coincidental as I have been working with grounding and coming back to center this week. Grounding comes from the feet. When you go into a place of anxiety or feel out of control, focus on your feet. It brings you back.

Also my foot tattoo means "dream". Whenever I an looking down, I remember my goals and that I need to stay grounded. It's a great reminder.



















4. Hot baths: I can't remember the last time I took a bath in my own home. I cleaned the living crap out of my tub over the weekend. I think its now cleaner than it was when we moved in. I have now taken 2 relaxing Epsom salt baths. They were both just what I needed. Just me, a good book, and some detoxing.

Also I have a band aid on my toe because I broke it on a chair this week. Yay me! No downward dog or lunges for me this week.



5. Over active thoughts: I have had some pretty amazing ideas come to mind this week. I have pages and pages of ideas for this blog, for my yoga journey, for my career, and my personal wellbeing.

It's like I have woken up out of a fog and all the good stuff is coming full speed ahead. I am a little upset that I am having trouble sleeping due to all these exciting thought, but we can sleep when we're dead right?

Rick doesn't agree. Lol.



How was your week?

Linking up with: High 5 for Friday, Oh Hey, Friday, and Five on Friday

Trish List signature

Blogging: Connecting with your readers after a hiatus



We have all had those days. Those days when we don't feel like blogging. We say we will do it tomorrow, and tomorrow comes and still no post. This goes on longer than you realize and suddenly it's been a month. Two months. And so on.

Blogging can be a hobby for some. It can be someone's part-time job. Blogging can be your only income, if you play it right. But truth be told, just like any other "job" blogging can burn you out.

Most bloggers I know also juggle a full time job, kids, and other life responsibilities. We let this space slip for life. We become absent. We are less consistent. What does that do for our readers? For our blogging community?

Last year I was one of those bloggers. I burnt out. I tried to fit more onto my plate than I was capable of at that moment. I would come on here and tell everyone I was great and was finally getting my shit together and to expect X, Y, and Z. Bam. Crickets. I didn't follow through. I wasn't delivering my promises.

I saw the decline in my daily numbers. I was no longer generating conversation on my blog. You lost interest. I lost your trust. You didn't believe me anymore when I said I was coming out with a new series, or a fun topic on this or that. You kept coming back to my crying wolf and eventually you just got tired of me. You stopped coming.

I was upset. I wanted to blame everything but myself for this blog not doing well. Maybe people just didn't get me? Maybe I needed more posts on this or that. The reality was, I needed to step back and re-evaluate what I was doing here. I wasn't being consistent because I was losing interest in my own hobby.

Since the new year started, I have taken some steps to get back to a consistent schedule and work on getting you interested again. In the process I have come up with some great tips to help re-connect you with your readers, as well as your blogging community.

Comment, comment, comment

I cannot say this enough. When you come back from a sudden hiatus without any warning, your readers may have moved on. They may believe you are no longer blogging, so they have no reason to visit your blog.

By visiting all of your favorite blogs again, or maybe they were even your tribe in the blogging community, will alert them that you are back. Slowly they will start checking your page again. It may take some time, but the more you show interest in what they are doing, the better chance they are going to take another chance on you.

You should also be responding to your own comments in a timely manner. If people take the time to leave you a comment, you should be returning the favor by responding to them. It really makes a difference. Your reader feels valued.

Be consistent

Now that you have everyone's attention again, you MUST be consistent. Show your readers you are back for the long haul, and you have some great content to share with them. If you say you will post tomorrow, you best post tomorrow. If you can't post tomorrow, shoot out a message on social media. Let them know there was a change in plan.

I continuously told my readers I was going to do something, and then never got around to it. I'm sure that made me look like a complete brat. I was asking you to come back, and to what? No post. No explanation. Just woops I once again forgot to follow through. Riiiiiight.

Be honest

Let's be honest, life sometimes happens. If you are going to take some time away due to unforeseen circumstances, let everyone know. I know again, as a blogger, we have the right to not dive to much into our personal lives, but that doesn't mean you can't simply just say, I will be away this week. I will return next week. And that's it.

If you go the route of, "this is my blog and I can come and go as I please and do what I want", I'm going to say you certainly can, but don't expect people to stick with you. I'm not saying everyone will leave, but there are millions of blogs out there, all competing for the same people to read them over someone else. If you aren't delivering, someone else will.

I am starting to look at my blog as a business. Not in a sense that I am selling something, or making money for that matter, but as a way to remind myself to deliver. To sell my product by interacting, by being consistent, and by being honest. I'm showing up for you guys.

If you do the same, you will see people come back. You will see people who value what you are writing. They will want to read your thoughts, and will appreciate your comments. The connection comes back, and you will be back to those relationships you lost, while burning out quietly.

I really hope this helps someone out there. I know how it is to completely burn out, become very uninterested, and all together stop being involved. I am finally at a place where I can say I'm doing better. I'm working on it.

Let's be friends again?


Trish List signature

Dare to Dream



I have been thinking a lot lately about what I want out of life. I tend to go through waves of this. Sometimes I think about this when I am in a rut. Sometimes it just randomly pops up and makes me think. I know I am the only person who can make these things happen. I am in control of where my life goes.

I was reading over some comments on my blog this weekend, and someone pointed out my tattoo on my foot. They wanted to know what it was. It really got me thinking. The tattoo is a Kangi symbol meaning dream. I got the tattoo to remind myself to never stop dreaming 10 years ago.

As I continue to get older, as we all do, I notice myself more and more daydreaming about the things I want to do. I see clear vivid visions of what I want to do and where I want to go. Then I question myself. Why am I not doing this?

It is really interesting when you ask yourself these deep questions. You really get into a moment where you are clearly thinking this through.

Yesterday I cleaned my bathroom. I scrubbed my tub until it sparkled. Something told me I needed to do that. It then opened the door for me to take a nice relaxing bath. I soaked in a nice detoxing bath and I was able to read, and enjoy the quiet. There was a moment when I decided to put the book down and just sit.

My dreams popped up again.

It once again reminded me that you can't ever give up. Your soul is searching for happiness and these thoughts are always in the background, waiting to break through.. It helps me get motivated to stay on track for what I want.

I think I am ready to start working on these dreams again. I have taken the time to really get in touch with myself lately. I have learned what my being is craving. I am going to work hard every day to get those dreams into reality.

I can't wait to share with you all some of these dreams. I am planning to post about this soon.

What are some ways your dreams push their way into the present to jump start you to get going? I'd love to hear your thoughts.



Trish List signature

My first Fix.. Stitch that is

Forgive me if I'm bad at this, I am not normally game for have photos taken of me. I finally decided to take the plunge and check out Stitch Fix. I have to say, for my first "fix" I was pretty impressed. I really did like everything my stylist sent me.

I went over to my bestie's house last weekend to help her pack, (she moved away this past week, booo) and she repaid me by letting me model these clothes. I had a dream the night before of how I was going to style each piece. I hope you like it! (Yes, I know my photos are all different sizes. I am sorry about that, but this week got nuts and I didn't fix everything as good as I could....)



First up is the Bastille Tulip Sleeve Blouse in XLP. This shirt reminded me of summer so bad! I had to pair them with my new bright LulaRoe leggings and Target sandles. I was hoping the weather was going to be nicer than it was (It was raining and in the 40's!) but you can't make the weather do what you want, so I braved it and got this shot. I really loved this top, but I was afraid I wouldn't wear it as much as I would like. RETURNED.



Next up is this beautiful Wilco Solid Quilted Vest in XL. I really wanted to love this. It was so pretty and would go with anything. Unfortunately when I had it on it felt to bulky. I am clearly not a vest person. I paired this with some Not Your Daughter's Skinny Jeans and a pair of brown riding boots. All ready for spring.. or fall right? RETURNED 


Next up is this gorgeous teal Aiton Grommet Detail blouse in XL. I fell in love with this from the beginning. I am a sucker for blue hues and this was right up my alley. I once again paired this with my NYDJ Skinny jeans and my boots. Looking at the photo now, I wish I would have belted this at the waist. Something to try next time I wear it.. KEPT


Next up is this Hilda Printed Aline Skirt in LP. I loved the fit of this skirt. It was versatile and could be worn all year round. I paired it with this blue quarter sleeved shirt and black flats. According to my hubby, this was his favorite outfit. KEPT


Last, but certainly not least was this Mink Floral Filigree Collar Necklace. I really love this necklace, but I could not get behind the price. I could probably find something similar for a better price. It went well with my outfit and it was very light, but I am sure I can find it elsewhere for a little bit less. RETURNED.

So there you have it. My very first fix! What do you think? Did I make the right choices on what I kept? Did my stylist do a good job in your opinion? I love that she sent me petite items. That really helps a lot! I can't wait for this months box to show up!


Trish List signature

Challenge me March..

Here we are again. We are at the beginning of a new month. A time where we all ask for a clean slate and new chances. We often blame a month for our misfortunes. But maybe we are looking at it all wrong.

Every night we rejuvenate our bodies, thus giving us a clean slate the next day.  We just need to learn to utilize our clean slates daily and be the best person we can be.

I am asking March to challenge me rather than be better. I need to start holding myself accountable for some of the "better" I want to see.

Today is Ash Wednesday and the start of Lent. I was baptized Catholic but haven't much practiced since I was a little girl. Today I am going to take the challenge of Lent to make myself better.

For 40 days and 40 nights I am focusing on my health and well being. I am giving up the foods I know don't agree with me, but I continue to anger my body with. I  also going to make it a point to give everyday.

I want to feel better in my body as well as in my choices. This challenge is not for selfish intentions. If I do not take care of myself, I cannot help those around me in need.

So challenge me March. Make me stronger.

What does your March look like?


Trish List signature