Fridays and Fried Computers



Hey! Happy Friday!

Just wanted to drop by to give a quick update..

We had some severe storms roll through the area here over the past couple of days and unfortunately my computer was a casualty to this. One of the electrical surges killed my hard drive. Sad face. I am currently crossing all my fingers and toes hoping the nice gentlemen who are working on it can at least retrieve my files.

In the meantime, it will  be a little quiet around here. I think this was the universes way of reminding me that I need to take a breather from time to time. This week was super stressful for lots of different reasons, but mostly because I am trying to do about a million things in my day lately which is leading to some burn out.

This mamma has to remind herself from time to time that she cannot be super woman every day. I can't help it. I'm a Capricorn. This is what we do. We work our little hearts out to be successful or to be helpful and then we realize we are neglecting ourselves.

Anywho, as we go into this 3 day weekend I am going to take the hint and get in some R&R and stay off my phone. Hoping to be back up and running sometime early next week.

I hope you all have a wonderful weekend. If you are lucky to have the 3 day weekend, I hope you stay safe and enjoy celebrating end of summer!

Namaste my loves!




Trish List signature

Healthy Living Challenge


You guys, Fall is just around the corner and I couldn't be more thrilled about it. Not only does all things boots, sweaters, and pumpkin come out, but it is also a time when the weather cools off. Fall is my favorite time to get outside and get active. Whether it be hiking, jump roping, yoga, or just making it to the gym, I find myself more motivated when it's not scorching hot outside.

I for one need to get active again. After bringing baby bloob into the world, this momma needs all the help she can get. I went to the gym for the first time in what seems like forever and I had a great idea.

Why not challenge myself to a healthy living challenge by logging some hours this fall. I want to help myself get back into the groove before the holidays get here.

Next thought, why not take it just a bit further and challenge all of you?

The New York State Fair Is Coming to Town


When I was a little girl I got to experience a lot of county fairs. That is one benefit of growing up in a military family. New places. New experiences. The nostalgia always comes back around when August gets here and fairs start popping up all over. One thing I never did experience as a child was a state fair.

When Faith and Postpartum Depression Collide


Faith. The belief that your life will unfold as it was meant to, even when it unfolds into something painful and difficult to navigate. I read that sentence in chapter 10 of Girl, Wash Your Face by Rachel Hollis. This line saved me from myself this weekend.

National Thrift Shop Day


This post may contain affiliate links.

Have you heard? Today is National Thrift Shop Day! This is so exciting because most of my clothes have come from thrift shops or consignment shops. Cats out the bag!

Today I want to share some of my favorite thrift finds in hopes it will encourage you to not only support your local thrift shop, but also keep clothing out of the landfills.

Dress Fix

Last month I posted a Stitch Fix reveal that ended up turning more into a body image discussion. It's okay though because I feel like fashion and body image go hand in hand more and more these days. I was not really feeling the items I received and it also made me super self conscious about sharing the photos on the internet.

When the focus shifts


Have you ever had a memory come up in your Facebook feed that knocked some sense into you? Maybe it wasn't Facebook that reminded you, but an old photo, or someone mentioned a memory you shared with them and you thought, "oh my goodness, why didn't this idea came to me sooner?"

My Future With Yoga



I have sort of been putting off this post. It has been sitting in my drafts with a bare bone summary with no real direction for a few weeks. Why is that I wonder. So here are my thoughts.

Last summer I completed my 200 hour yoga teaching certification. I even had a job lined up to teach one month before I completed my classes. I was so excited, yet terrified to start on this journey.

A little back history. I started going to yoga a few years ago when I was feeling really lost in life and felt like I needed a hobby. I chose yoga because it was a gentle gathering and I am an introvert, so going out to do a full on contact hobby wasn't going to be the right fit for me.

I wanted something to take my mind off life around me, plus get me out of my house. I spend soooo much time at home those days when I wasn't at work. I walked into a new studio that was offering a free class and I fell in love. The space is literally on a farm in the country only 15 minutes from my house.

I attended a few more free classes when they offered a beginners course of 8 weeks for a flat rate paid up front. I decided at that point this was the easiest way for me to stay committed. I went through this class and many more. I slacked at times in between but always managed to make my way back.

When I heard they were offering a yoga teacher training I got really excited, but also didn't think I could do it. I didn't think they would accept me because I had no real experience in yoga. I was still considered a beginner at this point.

I remember when I had my application interview, I met our teacher. She was magnificent to me. I remember looking at her and saying, "do you think I can do this?" She had never met me before in her life and somehow her response to me made me believe I could. I took that same story to my graduation speech that I didn't know I would be making that day. (Jeannie if you're reading this.. thanks!)

I had to look within myself to complete this long journey. I did it. I was so damn proud of myself. I felt strong and empowered in my own body.

 I started teaching almost immediately. I had a regular couple who came and it was great. Small and gave me room to experiment without too much of an audience. It was the perfect equation. I taught 2 times a week and I really loved it.

Fast forward to September when I found out I was pregnant. I continued to teach until the end of November and then I felt too tired to make the drive every day (I was teaching 45 minutes away from my house) and I put my class on hiatus. I also quit doing yoga at home. I went to one class early on and felt so sick through it, I just stopped all together.

Now here I am today. A year past my certification and I am not doing yoga at all. I didn't do it through my pregnancy, which was a big mistake on my part. Now I need to get myself back to it. I need to keep on pushing forward to get back to where I was a year ago.

I want to teach again, and if nothing else I want to have a practice of my own again. Get myself back to a place where I feel comfortable on the mat.

Right now I am in no position to teach as I am not practicing myself, so I would have to say I will not be teaching this year again, but in the future, I am saying yes, I will be teaching again. Anyone want to be my guinea pig?

The passion is still there and there is no secret that this body of mine needs some stretching, exercise, and a little peace in my mind.

Did a life change ever put a passion of yours on hold? How did you handle it?  Would love to hear your opinions on this!



Trish List signature

100 Dreams Project - Final



Happy Friday Friends! Today is the day. I am finishing up my 100 Dreams Project. It has been 10 full weeks and I have made it to the finish line! This is a HUGE milestone for me. In the past I have definitely slacked on series and that was part of my problem here on the blog. The last 10 weeks has really shown me how to stay on track and shoot for the stars.

If I want to make these dreams come true, I had to be able to at least commit to writing them down. So drum roll please.. I present to you the final 10 dreams in my project *tear* :

91. Fly in a private plane flown by my husband (He had a pilots license many moons ago)
92. Walk in a fashion show (For petites)
93. Learn to snorkel and/or scuba dive (Another one to get over my water fear)
94. Invent something useful
95. Attend the Oscars
96. Learn to make my own wine
97. Open a Bed and Breakfast (Maybe with a vineyard?)
98. Attend the Grammy's... Again
99. Inspire other's to follow their dreams
100. Follow and achieve all of these dreams list and continue to grow past 100 dreams

I am so very happy to have you all along on this amazing journey I've been on the past 10 weeks with this project. It was very much a growth project for me and I got to know myself a little better while doing this list. It reminded me that no dream was too small or silly. I know there are more to add now that my life is evolving. I have a son and he will be a big part of my dreams moving forward. A majority of these dreams were dreams I've had my whole life.

I  have something special in mind to do with this list now that it's complete. The actual pages I wrote on that is, which by the way is so ragged and dirty looking at this point between spills and cross out and all that. I hope to share it with you once it happens!

I am going to create a page just for these dreams so they are in one place. I am excited to get them all down with links, pictures, and such to make it that much more visual for myself and anyone else who is struggling to follow their dreams.  I am also planning my follow up series called "Living the Dream" to start checking off some of these items.

Of course this series won't have a regular posting time as this will take time. Maybe I will revisit these each quarter to see where I'm at. We shall see as things progress.

I again want to thank you all for following along and all of your encouragement and inspiration. I would love to know if you are doing something similar and would love to follow along if you are!

Happy Friday and get out there and live your dreams!


Trish List signature

Wellness Wednesday: Selfie a day to keep the negative away


Quick post today. I mentioned I had some self love projects coming up in August and September and then forgot to tell you all what I was planning to do. If you wanted to follow along, I think it will be a fun (but also can be difficult) project.

August is also Happiness Happens Month. What a great month to focus on some self love!

Starting today, I am going to take a selfie of myself and then write about what I see that I love about myself. I am not planning to share all 31 photos here on the blog, but I may share some of them throughout the month on my Instagram (Are we friends here?) and on my Friday posts.

At the end of the month I am going to compile what I found out about myself from this project. I think it is important to see the good in yourself even on the hard days. Every day isn't beautiful and sometimes that's okay. Finding something positive to say can be difficult, but that is why this is such a great thing to do. It pushes me out of my comfort zone.

I am excited to start this and hope I see some of your beautiful selfies along the way!



Trish List signature