Feel Good Friday Vol. 1

I'm not sure if you noticed, but I am trying to lead my life with a better attitude. I am working on being grateful for the things around me, and working on making my mind and body healthier. I decided the one thing that makes me happy is engaging in feel good activity. I am going to start posting some of the things that bring a positive message to me. Feel good material per say. They may be magazine articles, blog posts, or inspirational photos.

I am feeling great after a really positive yoga session this week, as well as some good reading. I posted a few of my favorite articles and posts from the week. I hope you get something out of them like I did!

I would love for you to add to the feel good vibe here, so maybe in time I will offer a link up if this is something that works out.. taking risks here.. It makes me feel good... Here we go..

I really love Ember Grey's 12 Months of Bliss: Sharing Kindness over Negativity prompt for February. If we could all take as step back and be kind to one another, we would live in a happier, healthier world.

I found an article on Wanderlust called The Power of Saying No. As a society we feel guilty when we say no. Letting down people in our lives makes us feel bad, however the more we agree to things we don't always have time for the more we wear ourselves down.

One of the most humbling things I saw this week: People wrote down their biggest fears for all of New York to see. Such a brave thing to do!

And of course the cutest thing I saw which is apparently pretty old is shelter cats being mingled with a yoga class. This is near and dear to my hear as I work in a shelter and I really enjoy yoga. Think I should get Grace involved in this one?

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