What's up, Weekend? 4/14


Today I am linking up with Charlotte, Lindsay, and Chrissy.

I am so grateful to have found these ladies and their group, The Peaceful Posse. It is such a warm and welcoming space. I love that about the blogging world. Find a tribe that will help you along when you are feeling defeated. I can honestly say I am blogging more regularly due to this group.

So onto this week and weekend.. I am off today. My first time having a job where today is considered a holiday. It is really nice to have a day to recharge. It's been a crazy few weeks. I am spending today working on my yoga homework and having some "me" time. It is wonderful.

I am also working on some projects for this blog, which also excites me. I am so glad to have this space back. It makes me feel productive and like I am doing something for me and those who read this.

This weekend I will be immersed in my yoga training. I am only 2 trainings away from being a teacher ya'll! That is so crazy to think about. I can't wait to have this under my belt and ready to reach the world. I am also working on some projects related to that. I am hoping you all will enjoy learning some of this wellbeing magic I have learned.

I am not doing much for Easter other than yoga and dinner with my hubs. It will be low key. Just what I need. Some R & R. What are your plans?

Today is absolutely beautiful out. I am sitting here typing this on my back deck. The sun is shining on me. My cats are getting some nice play time outside and there isn't a cloud in the sky. A perfect way to spend a day off. I am so grateful for this kind of weather. It really makes the mood lift.

I hope you all have a wonderful weekend and Easter and Passover.







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Did you know my eyes are blue?

I got four compliments this week on how blue my eyes look. My eyes have always been my favorite feature. It made me smile to know the sparkle was back. People were noticing I am coming back to myself again. It's a great feeling.



I am excited about my makeup again. I like to play with my makeup and make my eyes pop. I am also noticing I am taking an interest in fashion. I have always liked looking at fashion, but was always scared to try new things.

I recently signed up for Stitch Fix. You may have caught my first fix. I was dealing with a lot when my second fix came in March. I absolutely loved everything that came in but never had a chance to post it. I got a pair of teal skinny jeans, something I would have never bought myself, and I have to say, I am in love.

I am expanding my horizons. I am working on getting healthy. Things are going good. I am looking forward to my next fix which should be here next weekend. I can't wait to share it with you all. I asked for some specific pieces, as I have a wedding coming up next month.

I am not quite sure where this post is going, but I wanted to ramble on about my interests coming back. I am happy again to try new things. It's a wonderful feeling.

What is making you happy these days?

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Confessions of a Yoga Teacher in Training: Vol 2


I had a lot of discussion about my health this weekend with my yogi friends in training. I had mentioned I feel like I have been sick through out this whole entire training and yet somehow I am still standing, ready for the next thing.

One of the things that everyone agreed on, is this journey moves things. This journey opens up things in your body, bit by bit. My body is cleansing itself of all the stuff I have held in for all of these years. All of the pain. All of the secrets. All of the disappointment. Anything negative.

It all got there through pain and stress. It all has to come out the same way. There is one thing I have noticed through all of this. I have felt stronger than ever. My body may be going through some hard stuff,  but I am able to see things differently. My day to day life feels clearer.

My relationships have changed. I am able to interact with people differently. I can speak my mind in a way that isn't negative, but is also showing people I am not a doormat. I am able to remind people that everyone has their own views on life and things they do, but that doesn't mean their way is the right way, just as my way may not be their way.

So many great things have come out of this journey. Friendships. Confidence. Strength. I am sad that it will be coming to an end in a month. I am also very grateful to have had this opportunity and experience. It really has made me a better person. It is making me the best me I can be.

It is opening doors for me left and right. Not just opportunities, but also knowledge. I am going to take this with me into new adventures. I am going to use it to teach and educate. I am going to use it to learn. So many great things.

Have you done anything in your life that changed it for the better? Tell me about it! <3





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5 Day Goal Challenge: Vol. 4


Another week down, another week of challenges. Last week I said I was going to up my water intake again, since I didn't do so well on my first challenge. I am happy to report that I met my water in take and I feel great. I got back into some physical activity. I am feeling stronger.

Now onto this coming week. I had to really think about what I wanted to accomplish this week. There has been so much going on that it makes it tough to stick to one thing. This week I am going to spend time outside everyday. It is supposed to be really nice out and with working from home I don't get out as much as I used to.

The sunshine will be nice.

What do you plan to do this week?


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Mid Week Update

Guys I am happy to report that "Cal" has finally passed. It was uneventful and only a little painful. For those of you who have no idea who Cal is, it was my kidney stone. Yes I named it. No I don't think that's weird. Moving on.

So I had a visit with the specialist about he stone. Had an ultrasound done and they could tell me I did indeed pass the stone, however I had 4 more behind it. I have 2 stones in each kidney. Lovely right?

Moving forward I have a very strict diet to follow while we conduct a few more tests to see the exact cause of the sudden kidney stone party in my kidneys. The good news, these stones are pretty tiny compared to Cal, so I may not even feel them pass, but if they should get larger before they pass I will be in the same boat again.

So let's talk about this diet. Basically I am going to call this the fat kid diet. Basically all of the foods I love to consume to be "healthy" are on the list to cut out of my diet. Things like spinach, peanut butter, sweet potatoes, tea, and the list goes on. Now if I am okay with gaining tons of weight, I am allowed things like soda, fruity pebbles, mayo, and other sugary items.

This makes me so sad. I was starting to do very good in my diet. There still are things I can eat, it just makes it that much more challenging. I of course am encouraged to drink tons of water, thus the reason for another 5 day challenge to drink more water.

On a better note, I have been able to finally do some exercise and practice more yoga since the stone passed. This at least makes me feel like I can still work on my fitness. I did a lot of walking/light hiking this past weekend. I went on a long walk with a friend on Monday to a beautiful waterfall and I clocked burning over 700 calories. That was awesome.

I took a rest day yesterday and plan to do some cardio and strength training today on my breaks from work. I am seeing things finally looking up! Makes me feel better.

How is your week going?

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