Wellness Wednesday - Teatox!

Summer is desperately trying to push it's way in and that can only mean one thing. Sundress and shorts season! Am I right ladies? This makes me all kinds of happy because I just bought myself a pair of really cute lime green shorts! I can't wait to rock these all summer long while the sun shines down on me.

Not best picture ever though.. oops
Now the harsh reality of the warmer weather, is noticing I put on a few pounds. I would feel more comfortable rocking my new favorite shorts if I could get rid of a little bit of that bloat I put on while hibernating all winter. I was also having some stomach issues so that never helps the belly.

Because I was having so many issues with my stomach I was afraid to do a lot of dieting or over working my body in the gym. This is when I discovered the teatox that was sweeping the nation. I don't know about you, but I really love a good hot cup of tea.


When I was sent the 14 day Skinny Teatox, I felt like my prayers were being answered. It was simple and included one of my favorite relaxers. A bit cup of tea. The 14 day Skinny Teatox came with day tea, evening tea and a cute little strawberry tea infuser. The day tea is a loose tea while the evening tea comes as a tea bag.

The instructions are very easy. One cup of day tea either in the morning or afternoon for energy and a cup of night tea every other night to help detox and cleanse. You are also instructed to eat a diet full of fruits, vegetables and whole grains and to drink plenty of water.

I was only able to experience the Skinny Teatox for 5 days before I had a to stop due to being sick (unrelated to the tea), but in just 5 days I could feel the difference. I didn't feel as bloated and my cute lime shorts were fitting a little looser. I really enjoy the taste of the tea and plan to start it back up again this weekend.

Summer is knocking on my door and I am ready to look and feel great. So I'm gonna pour myself a nice hot cup of tea and call it a day. I will feel better for it tomorrow. Interested in pouring yourself a cup as well? Head on over to The Skinny Teatox and get yourself started!


*The 14 Day Skinny Teatox was given to me in return for an honest review. All opinions are my own.


Trish List signature

Summer Bucket List

With summer right around the corner, (although most people signify Memorial Day as the start of the summer) it's time to start planning all those fun trips and adventures. This year I have decided to make a small bucket list of sorts, of all the things I want to do.

What do you all have planned this summer? Anything special? I know out of all the things I have on my list, Glamping with my girlfriends and renting a cabin for a romantic weekend with my love is on top of my list! Tell me your list in the comments!

Trish List signature

Goals and other ramblings

Keeping goals can be tough at times, but they really are helpful for personal and professional growth. May was really rough for me, and the only real goal I set for myself was adjustment. Moving in with R was definitely hard and a major adjustment, but while trying to work on that my job became extremely demanding and I fell ill. I am a strong believer of stress and illness going hand in hand. I certainly burnt myself way out this month and so many things suffered because of it. This space included.


With this all said, I am not sad to see May go and to set some healthy goals for June. Each month I have set a happiness project goal with a word that will define what I am working on. I believe June needs to be Balance. We are in our halfway point in June for 2015. I am going to look at what I already have accomplished this year and what else I need to do to get back on track. Balance it all out.

Goals I set this year and how I need to re-work them:
  •  January - Re-Focus & Relax - I need to get back to focusing on what's important and finding ways to relax to make the stressful days a little less harsh on my body. I need to look at this blog again and get things back on track to what I was working towards in April.
  • February -  Friendship and Fitness - I can't remember the last time I have been to the gym or practiced yoga. The yoga alone will help with both January and February goals. I am doing good in the friendship department for once, but need to nail down some fun summer adventures with them.
  •  March - Getting Organized -  For the most part I have felt pretty organized even with all of the chaos going on. I am missing my planner due to the first move and that has thrown me off a bit, but I seem to be doing okay. The real challenge will be once the new move is complete. 
  • April - Opportunities -  I had quite of a bit of opportunities to participate in. I also really started to re-vamp my blogging brand. I had so many ideas and such. I need to get back to that and put myself back out there. Continue to show growth in my personal and professional life. 
 So there is what I need to re-work this month. Get everything back on track. I also need to get my summer bucket list prepared and have some fun. The demands of May really threw me over the edge. May didn't bring all bad though. I was featured in my very first online magazine and I got to visit with an old friend who was in town for the big graduation of a friend. There's always a silver lining folks.

May your June be great! :) Farewell May.


Trish List signature

Happy Weekend!

Happy Friday! Just wanted to check in and say I am still alive. Had a medical emergency ( I will share more about this next week) that has kept me down this week. I can't wait to get back and involved with everyone again! I promise I am not being anti social or ignoring all of your wonderful comments and blogs. On my down time I  have read a bunch of new blogs and I am so excited to keep coming back for more!

Have a great weekend all!

Trish List signature

Ramblings

Everyday I feel like I get more and more behind here on this space. I have a million ideas I want to feature and just like that they don't happen. I am a true believer that we should write for quality and not quantity. I also believe that if I promise to write 3 days a week that I should. See the issue? I feel conflicted.

Lately something has been really off and I have no motivation at all. Just a few short weeks ago I had every intention of relaunching my brand and starting some new things. Yet here I am still struggling to get anything launched.

I though having the long weekend would help me get back on track but that only landed me in the hospital with an off the wall diagnosis. Now that gives me one more reason to not get motivated. One more reason to worry.

It's supposed to be summer and things are supposed to be great, but why do I get the feeling this Summer is going to give me a run for my money? And not in the good way.

Anyone else feel like this? Something got you stalling?  I'd love to know I'm not alone, but also not looking for pity. Just love hearing your stories :)

Happy Tueaday.


Trish List signature