Seven years ago (Veterans day to be exact) I was riding in the backseat of my brothers sporty Subaru Impreza WRZ. Remember when they were cool? I was bundled up in the backseat on a trip home from my grandmothers. It was a 2.5 hour drive and we were in New Jersey. 7 miles from the Pennsylvania border. 45 minutes from home. I had dozed off when I was suddenly woken from a bad dream. I looked around. I had no idea where I was. Everything hurt. A lot. I heard screaming and yelling. It finally became clear to me. I had just been in a car accident.

I felt a sharp pain in my leg. I glanced down at it and realized it was crushed into the door. My head also hurt. With good reason. It had gone through the window.  I instantly started to cry, then scream. Where was everyone else? I know I wasn't traveling alone. Where was my brother? I tried to find him but couldn't move. A man came up to the car asking if I was okay. He couldn't open the door and I was in hysterics at this point. Emergency vehicles arrived quickly expecting the worse. I was removed from the car and was able to see the scene. It was awful. That sporty cute little WRZ had gone head on with a big SUV. That little car saved my life.

It was truly a miracle. We all made it out alive. Rescue workers in shock. They had prepared for the worst. I would have to if I arrived at that scene. It was a miracle and the scariest day of my life.


Today I am a perfectly healthy 31 year old. I count my blessings everyday. With numerous stints in physical therapy and lots of love and support I am back to as close as I can be to normal. I will never have a normal right hip or knee again. They will always cause me discomfort and pain at times. I already have arthritis starting and more days then not my hip bone is up in my back. I over compensate a lot and that doesn't help either. I needed a plan and something to help with relief.

Massage.

Massage has become my gift from god. Not only is beneficial to my injuries, it is also relaxing. Any injuries you have will be upped when you are stressed. Massage is a great way to release tension and clear the mind. Regular massage can help with issues like anxiety, headaches, fibromyalgia, TMJ, and many other ailments.

I am lucky to be able to get regular massage through a woman I clean for. We trade services. I clean her house every Sunday and she gives me a massage. She is excellent at what she does and has been really beneficial to some of my injuries. I am able to see her regularly and she knows where my problem areas are. She is able to continue to work on muscles that need some extra love because she is familiar with them.

Recently I have been going to the gym more often and experimenting with new exercises. Because of that I have really upset a muscle group in my left hamstring. It has been sore for weeks and I never thought to bring it up in my massage sessions. On Sunday night when I was talking about what areas I wanted to focus on I talked about my sore leg. She was able to focus just on that area and all the surrounding muscles that connect to that area. I have been sore from the massage, but the muscle finally feels like it is loosening up. It doesn't help that because of my permanent injury to my hip these problems are reaccuring. Every week is a battle but massage is helping me through it.

Lots of benefits guys. Shop around and find someone you like. Your body will thank you for it.

On Saturday I finally became the proud owner of a library card. It was a spontaneous decision and I couldn't feel more motivated to start reading more books. Up until now I have really been lacking in the reading department. I have quite a few books I purchased at the book sale earlier this year. I intended to participate in a Summer reading challenge that I failed miserably at only reading 1 book. Now that winter is approaching, there is nothing I love more than snuggling up on the couch in my blankets with a hot cup of coffee or tea. The perfect equation to add a book. It also works out that the Semi-Charmed Winter 2014 Book Challenge just launched on November 1st. I can totally get on board.

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Happy Saturday! It's a cold one here in Upstate NY (36 Degrees!). I think it's Mother Nature's way of telling us winter is coming and we best get ready. We had our first accumulating snow yesterday. Nothing over the top but it was sticking to the ground for a few hours. It never seizes to amaze me when I see the first snow related accident into the ditch. It's like people forget what it's like to drive in snow from one year to the next. I mean come on, we only get around 5 to 6 months of non snow months. It can't be that hard to remember.

Anyways, now that it's going to be consistently cold outside, it's time to start getting organized. The summer months are much to precious to waste indoors cleaning, so now that I will be spending more time inside I want it to be clean and organized. I am not the biggest fan of winter, but I must admit I love to make my home feel warm and cozy this time of year. I like to pull out the seasonal candles and decor to make my home feel inviting. I however can't do that until I get cleaned up.


Today I want to share my tips for getting stuff organized in a smooth way. No chaos here. Once I am done writing this post this is how I am going to spend most of my weekend. I can't complain to much. I will be doing this in my pajamas with a hot cup of coffee just inches away at all times, and music jamming in the background. Cleaning and organizing doesn't have to be a bad thing :) Follow these tips and you will be on your way to less clutter and a happier living space:

• Make a list of all of your rooms you want to tackle. List everything that needs to be accomplished in each room. Not all rooms will need major attention, so this will help give you a starting point.

• Pick the rooms that need less attention first. This way you can whip through them and leave the biggest areas for last. For me the rooms that need the least attention are my dining room and bathroom.

• Remove all clutter off of all surfaces first. For example if you are in your living room and your coffee table is cluttered with magazines or dishes, these can be eliminated quickly by putting the dishes in the kitchen and recycling the magazines/flyers.

•  Now that you can see all of your surfaces, wipe down and dust everything. Don't forget to dust around the ceiling and in corners. Cobwebs can be hiding anywhere, and getting them cleaned up is the first step is getting that clean feeling in your space.

• Next I will tackle any cabinets or closets. Pulling everything out if usually the best plan of attack. For example, in my bedroom closet I hang most of my work clothes and store my shoes, bags, coats, and any other little thing that doesn't have a place. Often it looks like a bomb went off in there any is very hard to find matching items. Pulling everything out makes this an easier job.

•  Now that you have everything out, sort through things that you use and things that you don't. Bag up anything you haven't used in 6 months. Chances are if you had no use for it in 6 months you probably won't use it.

• Once you have sorted and bagged up some stuff, take care of the rest of the clutter and things on the floor. Put everything away in its place. 

• Now that you have wiped everything down, got rid of cobwebs, organized its closet/cabinet space, and cleaned up the floor you should be able to vacuum or sweep. You always want to save this to the end. 

 There you have it. A plan of attack to get clean and organized. And you did it all in your pajamas. Pretty sweet deal! I hope you get some things accomplished this winter!

Do you have a long work day? Do you have a lot of stress in your life? If you answered yes to either of these questions, you probably have a hard time relaxing AND drink a lot of wine.. If you have a hard time relaxing, you probably have a hard time getting to sleep or may wake up with a wine hangover. I can relate and have spent months trying to find things to help me relax. Thankfully I have found a few products that have come to the rescue.



After a long stressful day, I find I need to set the mood to relax. I love to light candles, especially ones with warm, comforting scents. Lately I have been burning my vanilla cupcake candle from Bath and Body Works. The vanilla scent makes me feel warm and safe, allowing me to relax. During the summer months I would follow up with drinking a glass of wine and taking in the comforting smells. Now that it has become colder out, I opt for a hot cup of tea.

After enjoying my beverage of choice, I like to take a hot shower. The hot water relaxes my body and allows me to further de-stress. I apply a generous amount of my Aqua Spa body creme in Relax. It is a combination of lavender and chamomile. The scent lingers a long time and smells amazing.

After my shower I like to read a book and have a glass of Tart Cherry juice. Tart Cherry juice is a natural source of the hormone melatonin, which helps with sleeping and insomnia. I notice when I drink the juice, I am less restless and get a better nights rest. Anything that isn't a man made chemical and helps me sleep is A-OK in my book!

Now that I have relaxed with my yummy smelling candle, slathered myself in calming body creme, drank my juice, it's time to head to bed. I already feel much better and less stressed. I add one more final touch to the routine, which is spritzing my pillow with Febreze Sleep Serenity in Lavender. Its the perfect ending to my long, stressful days. I also use Lavender oil which is not pictured, which is also great. Sometimes grabbing the spritz bottle is easier, but the oil is 100% more effective.

So there you have it. My relax routine for those crazy days.

 How do you deal with stressful days? Have you ever used any of these methods? Tell me below!

Linking up with  Treasure Tromp for Treat Yo Self Thursday and The Grits Blog for Little Friday :)

A new month and new goals to be met. I love goals. They help me stay focused and motivate me to continue on. Octobers goals were really all rolled into one thing. I worked on interacting more and setting a schedule for blogging. I think I did a pretty good job with that. I have made some new friends, my numbers are up, I am sponsoring more blogs, I was accepted to Blog Her, and I overall feel like this blog has done some growing in just a months time. What more could a little blogger ask for?


Now for November I am going to set some more goals. Not just blogging goals. Life goals too! Lets see if I can do it!

• "Operation Healthy"- getting my booty to the gym at least 4 days a week!
• Set up sponsorships right through the holidays. Such a great gift for me and the blog I sponsor :)
• Keep my Facebook fan page updated regularly.
• Grow my Twitter followers to 550 (Currently at 459)
• Prepare ahead and have a stress-less holiday season.
• Get all of my Christmas shopping DONE :)

There you have it. My November goals. I know I can do it!

Today I am thankful for lunch hours. It is so nice to be able to step away from the office for an hour to destress and get yourself back in the game for the afternoon!

Make it a great Tueday!