I felt a sharp pain in my leg. I glanced down at it and realized it was crushed into the door. My head also hurt. With good reason. It had gone through the window. I instantly started to cry, then scream. Where was everyone else? I know I wasn't traveling alone. Where was my brother? I tried to find him but couldn't move. A man came up to the car asking if I was okay. He couldn't open the door and I was in hysterics at this point. Emergency vehicles arrived quickly expecting the worse. I was removed from the car and was able to see the scene. It was awful. That sporty cute little WRZ had gone head on with a big SUV. That little car saved my life.
It was truly a miracle. We all made it out alive. Rescue workers in shock. They had prepared for the worst. I would have to if I arrived at that scene. It was a miracle and the scariest day of my life.
Today I am a perfectly healthy 31 year old. I count my blessings everyday. With numerous stints in physical therapy and lots of love and support I am back to as close as I can be to normal. I will never have a normal right hip or knee again. They will always cause me discomfort and pain at times. I already have arthritis starting and more days then not my hip bone is up in my back. I over compensate a lot and that doesn't help either. I needed a plan and something to help with relief.
Massage.
Massage has become my gift from god. Not only is beneficial to my injuries, it is also relaxing. Any injuries you have will be upped when you are stressed. Massage is a great way to release tension and clear the mind. Regular massage can help with issues like anxiety, headaches, fibromyalgia, TMJ, and many other ailments.
Recently I have been going to the gym more often and experimenting with new exercises. Because of that I have really upset a muscle group in my left hamstring. It has been sore for weeks and I never thought to bring it up in my massage sessions. On Sunday night when I was talking about what areas I wanted to focus on I talked about my sore leg. She was able to focus just on that area and all the surrounding muscles that connect to that area. I have been sore from the massage, but the muscle finally feels like it is loosening up. It doesn't help that because of my permanent injury to my hip these problems are reaccuring. Every week is a battle but massage is helping me through it.
Lots of benefits guys. Shop around and find someone you like. Your body will thank you for it.
Have you had a massage? Do you enjoy them? Do you have injuries that a massage helps?