Don't mind the random rambles this week. I have a lot to get out. What better place to share but with a few if my closest friends on the internet. #sorry not sorry.

Anywho, I think I've figured out the way to happiness. Yep I did it. Want to know what that secret is?

Let it go.

Yep it's true. Those books and therapists aren't kidding you when they tell you to do this. What they don't explain to you is that you need to be ready on your own terms to do it. You need to find your own journey to pursue.

I know I have mentioned this a lot lately, but since I started up a yoga practice again, I've been able to work through some of my issues in a way that soothes me and calms my mind.

I've started doing little things to help me stay balanced and on track. My temper has gradually cooled down and I don't feel set off as easily.

I'm compiling a list of what is working for me and hoping to share it with all of you soon. I hope you will find it helpful.

What do you do to keep yourself balanced? Have you been able to let it go?

You know those nights where you're so tired yet you can't sleep? Well I'm having on of those, except with writing. I have so much on my mind and don't know where to begin.  A fully loaded mind can be a dangerous mind as they say.

We all have our motivations or things that spark a good post. For me, I tend to get my best writing done when I'm angry. My real emotions seep up and I put passion into anything I am doing. My house also looks amazing after I've been angry. I clean like a mad woman to calm myself down.

Today I woke up in a fairly decent mood and quickly went south with a short conversation. I got angry; but a different kind of angry. It was the anger that has been held for a long time. Something I have been wanting to say. The passion in me flared.

Letting go of some of the prolonged anger really can turn a mood around. It can make the weight on your shoulders release. It can remind you that that fully loaded gun, we call our over thinking mind won't go off unexpectedly.

It may not always make everyone else around you feel the same, but at the end of the day, we must remember, we matter first.

Chew on that.

Happy Friday! I just dragged my butt up out of bed early and headed to the gym. I call that a win already for a Friday? Now can I go home?

Fat chance. Anywho this is just a quick "hello, how ya doing" kind of post. I don't have much to report today other than I am still sticking to my new workout plan and eating better. That alone is a huge accomplishment for me. The pants are starting to feel loose. High five to myself!

Also I just started a new book; A Discovery of Witches by Deborah Harkness. I am OBSESSED! It was a little slow moving at the beginning for my tastes but now that I kept at it, I'm very pleased. This is book 1 in a trilogy so I am really excited to read the other two books. Have you read it?

Lastly I am headed to NYC this weekend with R and meeting up with my cousin and her fiance. Should be a nice quick weekend getaway. The weather is going to be a little chillier than I had hoped but as of now Saturday is supposed to be 45 and sunny. I'll take it. It could totally be 0 and snowing.

Well that's about it for me. I hope you all have a great weekend!