H54F: What's going on!

We made it to Friday. It couldn't have come fast enough! Today I want to talk about 5 things from this week that I have been working on. I am so excited about where this blog is headed.

One
I am so exited for my new venture on my blog. If you read my post last Sunday I rambled on about my ideas. I am working on building a relationship with my local community. This is so exciting for me because I live in such a diverse and fun little city. So much to offer and so much inspiration comes out of where I live. Stay tuned for my weekly features on local spots.

Two
Speaking of working with local businesses I decided yesterday to debut my first review post about a local pub and eatery. I think it went well. I was so happy to see the response from the owners on social media as well as the traffic the post created.

Three
Now that I am working on becoming a part of my community I am looking for events to attend, volunteer positions, and classes. I am particularly pysched (does anyone still use this word?) about this because if you recall my February goal was to meet new people, and this is a great way to accomplish that.

Four
Speaking of goals, I wrapped up March goals but never talked about my April goals. My plans changed a little with my move and such so that changed my goals. I have decided to make April all about finding a hobby that makes me happy. What that lead me to was this new page (pun intended lol) on my blog. I have not been this excited for a new project in a long time. I am finally taking the steps I need to make this blog my happy place. I am so excited for it and what you will all think!

Five
Tonight I am volunteering at my first event! It is to support local theater, which I love. It is called the Red Event and I will be helping out with my new friend Nikki. So excited for this because it gets me out on a Friday night and the group I am volunteering with is a young professional group so I can meet some new peeps my age! I look forward to writing all about it next week. I really hope you all have a fantastic weekend ahead! Spring has sprung ya'll!


Local Posting: Red's Place

Hey all. I mentioned on Sunday that I was going to start bringing some local posts to my blog each week. I want to connect with my community and to give potential visitors a taste of what they can expect if they visit the Finger Lake region in New York. I wanted to go ahead and get that started this week as I visited a new to me restaurant over the weekend that was AH-MAZ-ING.

Red's Place, a unique dining pub has it all. A bar. Great menu. Great help. Me and R decided to catch a late lunch when we were shopping on the Commons on Sunday. It was 2pm and the weather was perfect so we were not able to get a table outside, but the interior was enough to make us forget all about the tables outside. The light fixtures are made of mason jars, and the wood on the bar from an old barn. There is a mural of NYC on the wall and the table tops were beautiful.


Being it was a warm day, we both decided to go with one of the many beers they had on tap. They have a nice beer list, including seasonal and local beers. We were brought our beers and 2 mason jars of water. I don't know about you, but mason jars are the way to my heart. They are so versatile and you can dress them up or down.


After a few minutes of deciding on a meal, we decided to try a few items and share them. We ended up with 3 Rosebuds (chinese five spiced bbq pulled short rib sliders with coleslaw), A Wild Thing Flatbread (wild mushrooms, rosemary, prosciutto and fontina) and a basket of steak fries. We mostly wanted fries because of the cute little basket they came in.



The food came really quickly and I have to admit it was gone just as fast. Everything was really good. The pulled bbq was tender with flavor and the flatbread was soft and crunchy in all the right places. The french fries were what any french fry tastes like to me. Nothing fancy, but hit the spot!

While R paid the bill I hit the bathroom. I have to say it is one of the nicest restaurant bathrooms I have been in a long time. Very clean and a full on changing table for mothers who need to tend to an infant. That gets a gold star in my book!

Overall we enjoyed out experience. The food was good. The place was clean. The staff were great. For both of us to eat our bill was just under $40. I would say that is just above average for Ithaca. 

If you would like to visit Red's Place they are located at:
107 N. Aurora Street ("Restaurant Row")
Ithaca, NY 14850

You can check out their menu here -----> Red's Place Menu

Stay tuned for more local posts! If you are in central NY and would like to work with me, please send me an email! I would love to work with you!

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Wellness Wednesday - 10 Minute Challenge

Did you all think I was going to forget about my 10 minute challenge posts? Not a chance! Today I want to give you 5 more exercises and stretches you can do in 10 minutes. Not only are these quick, they can be done anywhere and they bring quite a punch! If you missed the last one you can check it out here ----> 10 Minute Fitness Challenge


Today we are focusing mainly on legs. Make sure to make adjustments to any of these exercises if they do not feel comfortable to you. Never do something if it hurts. I am not a certified trainer, these are all moves I perform myself. If you have any doubts please consult your doctor.


2 Minutes-Warm up doing jumping jacks. Do them in intervals. No need to do 2 minutes straight!

2 Minutes- Do 2 sets of wall sits. Lean up against a wall and slide down until you are in a comfortable "chair" pose. Hold this for 30 seconds then rest for 30 seconds. Repeat 1 more time.

2 Minutes - Calf raises!  30 minutes of raises, 30 minutes of rest. Repeat 1 time.

2 Minutes- Desk Leg Raises. Sit at your desk with good posture. Lift both legs up until they are straight and hold for 5 seconds. Bring feet back to he ground. Continue this movement for 2 minutes for a great  leg workout.

2 Minutes - Squats! Do 3 sets up 10. Rest in between as needed. 

There you have it folks. Easy peasy and you got leg day crossed off you list! Come back next week for more easy office workouts!



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