Planning a trip to New York? No I don't mean New York City. I mean the rest of the state. New York is a very large state that is packed with more cities than just NYC. Take for instance, Ithaca. Ithaca is located in central New York. It is tucked away in some of the most beautiful scenery I have ever experienced. During the time when glaciers graced the land, the Finger Lakes were created, along with many beautiful gorges. Ithaca is located on the southern tip of Cayuga Lake.

Because of the lake, Ithaca offers tons of activity options. Boating, kayaking, sailing, and swimming are just a few of them. There are trails and paths that hug the lake for hikers, walkers, and runners.  These trails also offer great photo opportunities if you are into photography. For me, I love waiting until the sun is setting over the lake for the perfect photo op.

A beautiful view of a wind surfer on Cayuga Lake

Now onto my favorite part about this area. Ithaca is home to dozens of waterfalls. One in fact is right in town, and its is quite massive! Ithaca Falls is a must see if you are in the area. Moving outside of Ithaca you can take in another breathtaking waterfall at Taughannock Falls State Park. It is a gorgeous waterfall and requires only a small walk to view them.

A Fall view of Taughannock Falls

Ithaca Falls right in downtown! Beautiful! (Source)

Moving away from the lake, the Finger Lake region is also home to dozens of wineries. You can pick any direction and you will most likely fall upon one. Each winery is unique in itself and often host events unique to them. One of my new favorites is Americana Vineyards which also has a cafe. They have excellent brunch!

(Source)

Not into wine? Ithaca is also home to a few breweries for the beer lovers. One of my favorite places to sample local beers is at the Ithaca Ale House in downtown on Aurora street in downtown Ithaca. They have great beers on tap and a menu to pair your beers with! And they have blueberry beer! With real blueberries in it! Sweet!

Ithaca Ale House and Blueberry Beer!

Speaking of drinks, visit the Ithaca Commons to find cute little shops as well as bars and restaurants. Although under construction at the moment, it is a great place to come to people watch, shop, and eat. During the school year you can find that area very busy with all of the college students in town. Ithaca is home to 2 colleges you may have heard of: Cornell University and Ithaca College. The college kids really bring the city to life with all of the diversity.

Ithaca Commons at night (Source)

This really is a great little area to visit. There is so much to do and see, so make sure you have a car! And why pay lots of money to rent a car when you can save up to 40% on a rental car by using a carsharing service like RelayRides.  This service is kind of like renting a room from someone, but add in a car instead. It includes everything a rental company would. The car is insured and has road side assistance. You can rent a car for days or just a few hours. Its pretty sweet for both the renter and the rentee!

 *This post was written in collaboration with Relay Rides. I was not compensated for this post and I enjoyed sharing a beautiful town with you in the process! All information is of my own knowledge and opinion.

So what do you say? Come visit New York! And see more than just the city! Visit the Finger lakes. You won't be disappointed!

I FINALLY got myself back in the gym this week! It has been 2 long months that I neglected to make time to go and sweat away the stress. My body was starting to feel the effects of letting the gym slip and me putting more unhealthy foods into my mouth. I only have 2 days under my belt now, but I will start to hold myself accountable when I make excuses.

When trying to get healthy, it will be a mind over matter effect. If we do not fully commit to the gym, eating better, or quitting a bad habit, we will fail. I have learned you cannot force it until you are fully ready to make the change. For years I said I was going to FINALLY get healthy. I WAS going to eat healthy. I WAS going to the gym. For years I failed.

This week something clicked in my head and I WANT to feel better. I NEED to exercise. My 4'11" frame is begging me to lose some weight. My clothes are uncomfortable and I refuse to buy new clothes just because I got lazy and gained the extra weight. I want to feel good about myself. I want to feel comfortable in my clothes. I finally feel ready to do this right.

Last week I posted a smoothie recipe. I have kept up making these every morning for breakfast. They have kept me feeling full until lunch and they are packed with all kinds of vitamins. I hope you give it a try! It is a nice treat every morning without having to feel guilty. I am also only eating lean proteins and lots of veggies. I am starting to feel better about myself again. Now lets see if I can commit to this and keep gyming it up for the rest of the week! Updates next week. 

So what do guys think? Is being healthy easy? How long did it take for you to form the good habit of wellness?