tag:blogger.com,1999:blog-8773756561065365921.post7863003439361924258..comments2023-10-16T03:23:12.943-04:00Comments on The Trish List: Healthier choices, healthier meTrish @ The Trish Listhttp://www.blogger.com/profile/00060804026257302506noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-8773756561065365921.post-51907482846333295972014-06-18T16:35:34.692-04:002014-06-18T16:35:34.692-04:00It's great to see your motivated! I lost a sim...It's great to see your motivated! I lost a similar amount of weight a couple of years ago, definitely found incorporating exercise everyday worked a treat - I would do work out dvds in the morning! I also started eating breakfast and more regularly which sounds weird but it stops me binging and just eating lots of crap! Good luck on your journey xx<br /><br /><a href="http://www.jasmincharlotte.com" rel="nofollow"> Jasmin Charlotte </a>Jasmin Charlottehttps://www.blogger.com/profile/11342501606667667183noreply@blogger.comtag:blogger.com,1999:blog-8773756561065365921.post-31698221615126125112014-06-18T08:51:30.105-04:002014-06-18T08:51:30.105-04:00Oh, and I'm so impressed that you're worki...Oh, and I'm so impressed that you're working through injuries! If it's hard to be motivated when you don't even have bum body parts, I can't even imagine having the additional reasons to not do it. Way to go!Jenn @ Optimization Actuallyhttps://www.blogger.com/profile/08239463922130451189noreply@blogger.comtag:blogger.com,1999:blog-8773756561065365921.post-75076303211123168342014-06-18T08:44:07.521-04:002014-06-18T08:44:07.521-04:00This is so inspiring! I've been backsliding r...This is so inspiring! I've been backsliding recently and I had to remind myself of a lot of these things you mentioned - that it's not going to get easier in the future and that there's always an excuse to not do it. And the amount of extra weight I'm carrying is about the same (although at 5'9" the number is quite a bit higher :P).<br /><br />My biggest thing is sugar. I love sweets! And when I don't have them, I crave them constantly, which is probably a sign that there's a problem here.<br /><br />Thanks for the reminder! *puts down the donut*<br /><br />Jenn | <a href="http://www.jennwellsdesign.blogspot.com/" rel="nofollow">Business, Life & Design</a>Jenn @ Optimization Actuallyhttps://www.blogger.com/profile/08239463922130451189noreply@blogger.com