Friday, July 7, 2017

July Mantras and Goals



I never set up any goals for June. June came at me strong and quick, and quickly showed me what it was like to burnout. I started out the month feeling ready to conquer everything, but I was quickly knocked down by exhaustion and doubt.

I am feeling better for July, so I am setting some mantras/goals that will remind me that I got this.

Setting intentions - I am going to set an intention for each new day. They will all plug into my over all intention of being strong and moving forward in my life.

Meditate - I was recently told this is the way to heal some of my doubts and seeing how it is one of the hardest things for me to concentrate on I am starting to believe I need to spend more time on it.

Journal - When I write, I feel free, but for some reason I do not do it as much as I should. I am going to spend more time writing stuff down and working through it on paper.

Yoga - Yes I know I am teaching it, but I am not doing as much of my own practice lately so I need to really spend some time with it to mediate and then journal after.

Are we seeing a trend here?

I don't think I can be successful until I have myself back in order.

What are you working on this month?

Namaste.

Linking up with the Peaceful Posse

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