I had a lot of discussion about my health this weekend with my yogi friends in training. I had mentioned I feel like I have been sick through out this whole entire training and yet somehow I am still standing, ready for the next thing.
One of the things that everyone agreed on, is this journey moves things. This journey opens up things in your body, bit by bit. My body is cleansing itself of all the stuff I have held in for all of these years. All of the pain. All of the secrets. All of the disappointment. Anything negative.
It all got there through pain and stress. It all has to come out the same way. There is one thing I have noticed through all of this. I have felt stronger than ever. My body may be going through some hard stuff, but I am able to see things differently. My day to day life feels clearer.
My relationships have changed. I am able to interact with people differently. I can speak my mind in a way that isn't negative, but is also showing people I am not a doormat. I am able to remind people that everyone has their own views on life and things they do, but that doesn't mean their way is the right way, just as my way may not be their way.
So many great things have come out of this journey. Friendships. Confidence. Strength. I am sad that it will be coming to an end in a month. I am also very grateful to have had this opportunity and experience. It really has made me a better person. It is making me the best me I can be.
It is opening doors for me left and right. Not just opportunities, but also knowledge. I am going to take this with me into new adventures. I am going to use it to teach and educate. I am going to use it to learn. So many great things.
Have you done anything in your life that changed it for the better? Tell me about it! <3