Anywho, I think I've figured out the way to happiness. Yep I did it. Want to know what that secret is?
Let it go.
Yep it's true. Those books and therapists aren't kidding you when they tell you to do this. What they don't explain to you is that you need to be ready on your own terms to do it. You need to find your own journey to pursue.
I know I have mentioned this a lot lately, but since I started up a yoga practice again, I've been able to work through some of my issues in a way that soothes me and calms my mind.
I've started doing little things to help me stay balanced and on track. My temper has gradually cooled down and I don't feel set off as easily.
I'm compiling a list of what is working for me and hoping to share it with all of you soon. I hope you will find it helpful.
What do you do to keep yourself balanced? Have you been able to let it go?