Sunday, February 8, 2015

Step Up Sunday 2/8


I am so excited to do my first Step up Sunday today! I have made a goal for February to work on my fitness so this is a great motivator!

1. How many pounds did you gain or lose?
I weighed myself on Monday at work to start off this journey and failed to weigh myself Friday. I will edit this tomorrow with how much I lost/gained for the week.

2. How many inches did you gain or lose?
I’m not tracking my inches.

3. Your weekly exercise or step goal, and did you meet it? 
I try to make 10,000 steps a day and I have been falling short every day by like 1500 steps. I will have to pay more attention to my counter this week and meet that goal.

4. What was your biggest challenge this week?
I had a lot of dinner dates this week catching up with friends so I was not eating the healthiest.

5. What is your favorite healthy snack or meal?
I have been enjoying clementines. They give me a punch of energy at that 3 o'clock slump and they taste yummy.







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8 comments:

  1. Clementines are the best! I totally am loving them as well!! Only 35 calories each makes it a low calorie, healthy, and delicious snack! Thanks for linking up!

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    1. I love this link up! Clementines are the best :)

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  2. Dinner dates can really throw you off! But friends are important too..
    I too joined the Step up sunday
    -DT
    http://hereiscribble.blogspot.com

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    1. Yeah this week I have no dinner dates so I am gonna rock it! lol

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  3. Clementines are sooo good! :) And you are totally going to make that step goal this week!

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  4. This is fun! I kind of want to do it, but I'm a little hesitant, because while I am currently losing some weight, I'm really trying to avoid making that the focus. I do have a post planned with my new "records" so like most weight benched or squatted, longest distance run, etc, etc.

    10,000 steps is a lot! On a normal day where I walk the dog and take the stairs every time I go to the bathroom I'm only at 4,500 or so. Seriously good work at having such a high number!

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  5. Going out with friends is so hard. I always get tempted to enjoy a great meal instead of eating healthy. Good luck this week! I am so glad you joined us!

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